Tuesday, January 01, 2008

Amla Fruit Explained

In my next series of posts I will be adding information on commonly used Indian tonics and natural supplements used to keep in good shape.

Amla fruit also known as Emblica Officinalis is used for heart conditions it is known as 'mother' and is a sour tasting fruit whick grows over India. It contains one of the highest content of vitamin 'C' and contains many tannins. It is a very good antioxidant it reduces cholesterol and is also a mild laxative which helps clean intestines.

Sicko Michael Moore - DVD

After watching sicko today by Michael Moore I was quite taken aback by medical insurance companies procedures in the USA. It showed the blatant disregard for the sick in the USA.

One of the things that came to mind was that many people around the world have to pay for medical insurance only when they get sick I feel that if like the eastern countries such as India and Bangladesh prevention is indeed the best defense against this disaster awaiting to happen in the West. Although there are people whose diseases are brought oon naturally I feel that even if a few percentage of peoples diseases are prevented we can make a huge difference.

Watch this DVD as it had a profound effect on me I'm sure it will go a little way to making people who are at good health at the moment stay that way.