Dangers of self treating

Ayurveda is a very very fine art of balancing dosh-as for well being and many people jump in headstrong but many of you must realize that tweaking one part of your health or well being is sure to affect another. Although ayurvedic diet is recommended when it comes to DIY treatment with herbs then you should always consult a registered practitioner as you could throw your body off balance an example of this would be when you start taking Ayurveda medicines there are many which will throw your blood sugar low or higher than it should be and regardless to say this is very dangerous for diabetics.

100 Steps = 100 Years Of Life

I cannot remember where exactly I heard this amazing advice but I do when I follow it feel much better than I would otherwise. I remember being told sometime a decade ago that if you want to live a long life you should walk a hundred steps after every meal in order to fully digest a meal.

Ayurveda finally being recognized in the West

If you have followed this blog which has been going for a few years now you will see that since its inception and the benefits we have been touting of natural ayurvedic strategies natural indian remedies for common symptoms are being sold en masse everywhere from India to the USA. We will now be posting links to our favourite and most trusted suppliers of these products so that you can make an informed choice on whether to buy or not.