Dangers of self treating

Ayurveda is a very very fine art of balancing dosh-as for well being and many people jump in headstrong but many of you must realize that tweaking one part of your health or well being is sure to affect another. Although ayurvedic diet is recommended when it comes to DIY treatment with herbs then you should always consult a registered practitioner as you could throw your body off balance an example of this would be when you start taking Ayurveda medicines there are many which will throw your blood sugar low or higher than it should be and regardless to say this is very dangerous for diabetics.

100 Steps = 100 Years Of Life

I cannot remember where exactly I heard this amazing advice but I do when I follow it feel much better than I would otherwise. I remember being told sometime a decade ago that if you want to live a long life you should walk a hundred steps after every meal in order to fully digest a meal.

Ayurveda finally being recognized in the West

If you have followed this blog which has been going for a few years now you will see that since its inception and the benefits we have been touting of natural ayurvedic strategies natural indian remedies for common symptoms are being sold en masse everywhere from India to the USA. We will now be posting links to our favourite and most trusted suppliers of these products so that you can make an informed choice on whether to buy or not.

Ayurveda now in the USA

Ayurvedic therapies are fast being discovered by the USA and are being taken up by people because of their effectiveness and almost instant results. Companies like Himalaya are leading the drive into the West which is sure to be a thorn in big medicines side.

Online Health Scams

Most of the information you will find online regarding health websites is rehashed rubbish used to sell advertising and useless supplements almost everybody has a miracle cure and for every cure that works there are 100 people paid to disapprove it I will be bringing some interesting insights on how to separate the good products from the ones that simply do not work.